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YAWAN SUNADARAI DA AMFANIN KUBEWA A JIKIN DAN ADAM
Husnah03 23 October 2022
  Magunguna 10 da kubewa keyi da sinadaran dake jikinta. Mutane da dama suna amfani da kubewa a matsayin miya ba tare da sanin tarin amfanin...
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AMFANIN ZOBO 11 DA MASANA SUKA BINCIKO GA LAFIYAR MU
Husnah03 23 October 2022
  Amfanin Zobo guda Sha daya (11) da Masana suka binciko Ba shakka da zarar an ambaci zobo, farkon abin da zai zo zuciyar mafiya yawan ma su...
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YADDA MACE ZATA KARE KANTA DAGA KAMUWA DA INFECTION
Husnah03 23 October 2022
  Hanya mafi sauki da Mace zata kare kanta daga kamuwa da infection Jima’i hanya ce da aka fi saurin daukar ciwon sanyi ga wanda yake da ciw...
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BAYANI DALLA DALLA NA YADDA AKE GYARAN AMARYA TUN SAURA WATA UKU
Cikakken bayanin yadda Ake ingantacce gyaran Amarya dalla dalla wata uku kafin Biki. A yau zamu fara ne da yanda amarya zata gyara jikinta h...
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SIRRIKAN DAKE CIKIN AMFANI DA HADA MADARA DA ZUMA GA MACE
Husnah03 23 October 2022
  Sirrikan dake cikin amfani da hada Madara da Zuma ga Mace. Ki nemi zuma ki zuba a kofi ki sa madara a kai, ki gauraya ki shanye. Za ki ban...
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ABUBUWA GUDA 6 DA DUK MACEN DA KE YINSU ITA DA MIJINTA MUTU KA RABA
Husnah03 22 October 2022
  Wasu Abubuwa Guda 6 Da Duk Macen Datake Yiwa Mijinta to Mutuwa ce zata  Rabasu: Gaba daya ita mace halayenta da dabiunta ke sa ta samu mij...
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MOTSA JIKI KALA HUDU DA ZAKIYI DON TASOWAR HIPS DINKI CIKIN SAUKI
  Motsa jiki kala hudu da ya kamata Mace ta na yi domin tasowar Hips dinta. A yau na kawo maku video Exercise wato motsa jiki da Mace ya kam...
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